PURE Maple Syrup - Natural and Nutritious
Pure Maple Syrup is a natural and nutritious sweetener and is a smart choice as a topping or as a flavorful ingredient in baking and cooking.
Maple Syrup is 100 percent natural and unrefined, retaining the inherent nutritional value of the sap obtained from the maple tree.
Important Nutrient Source
Maple Syrup is a very good source of vitamins and minerals.
Nutritional Value for Various Sweeteners
% of Recommended Daily Value (DV) Per ¼ cup (60 ml)
| |
Maple Syrup |
Corn Syrup |
Honey |
Brown Sugar |
White Sugar |
| Manganese |
95 |
0 |
4 |
2 |
0 |
| Riboflavin |
37 |
1 |
2 |
0 |
1 |
| Zinc |
6 |
0 |
2 |
0 |
0 |
| Magnesium |
7 |
0 |
1 |
2 |
0 |
| Calcium |
5 |
0 |
0 |
4 |
0 |
| Potassium |
5 |
0 |
1 |
1 |
0 |
| Calories |
216 |
220 |
261 |
216 |
196 |
SOURCE: Canadian Nutrient File (Health Canada) and USDA Nutrient Database
The Original Sweetener
Native North Americans were the first to recognize Pure Maple Syrup as a source of nutrition and energy. Researchers have since shown that Maple Syrup has a higher nutritional value than all other common sweeteners.
Other Health Considerations
Pure Maple Syrup is not only a wholesome natural flavor, but it contains
no additives and has one of the lowest calorie counts of the common
sweeteners.
Choose Pure Maple Syrup; a natural sweetener and a smart food choice.
